Solid content!
Amanda provides the science to help understand what’s going on neurologically and gives skills to bring balance. Wonderful!
Wink1225 via Apple Podcasts · United States of America · 03/16/23
More reviews of Regulate & Rewire
As both a therapist and a human with my own stressful lived experiences, I’ve found this podcast to be incredibly helpful in educating myself and my clients about the nervous system and practical strategies to find relief and ease in body and mind. Amanda presents this crucial information in...Read full review »
Jams80357 via Apple Podcasts · United States of America · 10/04/23
When I listen to this podcast, it feels like Amanda is speaking directly to me. She is a wealth of knowledge about anxiety and depression that I never ever knew. She gives me hope that healing is in fact possible and that I am NOT broken. If you struggle with anxiety and depression, this show is...Read full review »
Lennysweet via Apple Podcasts · United States of America · 03/19/23
This is an amazing podcast for anyone with anxiety or depression. I’ve been in therapy for decades with several different therapists who were and are effective. This podcast however, has taught me some things about anxiety and depression that I never knew. I highly recommend this.
HeleneDiam via Apple Podcasts · United States of America · 10/03/23
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