Shouting this pod from the rooftops
As both a therapist and a human with my own stressful lived experiences, I’ve found this podcast to be incredibly helpful in educating myself and my clients about the nervous system and practical strategies to find relief and ease in body and mind. Amanda presents this crucial information in validating, affirming, practical, and science-based based that has myself and my clients feeling more capable of managing our symptoms of anxiety and depression. I wish everyone would listen to this pod, from start to finish.
Jams80357 via Apple Podcasts · United States of America · 10/04/23
More reviews of Regulate & Rewire
I am so profoundly thankful for the enlightenment you are showing me. I had no idea about the sympathetic and parasympathetic systems and how much they affects our anxiety. I’ve suffered with panic and anxiety for over 20 years now, done therapy and no one EVER mentioned any of this. I missed so...Read full review »
Soriano64 via Apple Podcasts · United States of America · 03/17/23
I’ve gotten more from this podcast than years of therapy, seriously! I feel like she is talking directly to me with each episode and things finally make sense. I have hope that I don’t have to live like this forever for the first time in a long time, thinking about joining her membership now too....Read full review »
EGC1234 via Apple Podcasts · United States of America · 07/04/23
I am so grateful I found this podcast! It has helped me make sense of so many loose ends on my healing journey. Thank you so much for the work you are doing!
Leanna_m via Apple Podcasts · United States of America · 08/02/23
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