Regulate & Rewire
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“This is an amazing podcast for anyone with anxiety or depression. I’ve been in therapy for decades with several different therapists who were and are effective. This podcast however, has taught me some things about anxiety and depression that I never knew. I highly recommend this.”
HeleneDiam via Apple Podcasts ·
United States of America ·
10/03/23
More reviews of Regulate & Rewire
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“Amanda explains the concepts in her podcast is so well and clearly. I have heard much if this before but the detail and connections she makes have made a difference in how I look at trauma and anxiety. I look forward to her podcasts.”
phinnydog via Apple Podcasts ·
United States of America ·
06/14/23
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“She’s got it. After listening to just 3 episodes, I actually have some solid reasons for the years of feeling this way, AND I have solid takeaways I can put into practice to try and get better.
THANK YOU!!!”
CJ-Gore via Apple Podcasts ·
United States of America ·
04/06/23
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“This is podcast is a must! When I struggled with anxiety I didn’t feel like traditional methods were working for me. Amanda’s approach to regulating anxiety has been so refreshing. I love knowing more about my body and having practical and real strategies to help me deal with situations I face...”Read full review »
jaqromero88 via Apple Podcasts ·
United States of America ·
03/14/23
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