Regulate & Rewire
This is an amazing podcast for anyone with anxiety or depression. I’ve been in therapy for decades with several different therapists who were and are effective. This podcast however, has taught me some things about anxiety and depression that I never knew. I highly recommend this.
HeleneDiam via Apple Podcasts · United States of America · 10/03/23
More reviews of Regulate & Rewire
As stated in the title…This podcast is life changing. I have been dealing with anxiety & depression for 20 years and managing it with medication & therapy. This has single-handedly changed the lens I view my life from & from utilizing these tools I see a future free from the things...Read full review »
KMcNichols via Apple Podcasts · United States of America · 08/30/23
Amanda has a refreshing and raw way of talking about mental health. She makes me feel seen and understood, while also sharing tips that I can implement in my daily life to help me on those anxious days. Highly recommend this podcast, if you’re wanting honesty and clarity around the struggles...Read full review »
ari1113 via Apple Podcasts · United States of America · 03/09/23
She’s got it. After listening to just 3 episodes, I actually have some solid reasons for the years of feeling this way, AND I have solid takeaways I can put into practice to try and get better. THANK YOU!!!
CJ-Gore via Apple Podcasts · United States of America · 04/06/23
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