Real talk, real tools, real changes!
I’ve been following Amanda’s journey for years and have been blessed to participate in her programs and seminars. Her inclusion of data/studies, education, real-life examples, and ability to word complex concepts in ways the average person can understand truly makes her outlets/materials some of the most beneficial for those looking to both understand and make the changes needed in their life with realistic applicable tools. A must follow in my book!
AAC2121 via Apple Podcasts · United States of America · 03/06/23
More reviews of Regulate & Rewire
I am completely devouring each of these episodes, as they come out! This has come into my life at such a perfect time, as I’ve been on a personal journey towards emotional regulation and nervous system health. Amanda has really broken down the science behind nervous system dysregulation, which...Read full review »
brizisnowd via Apple Podcasts · United States of America · 08/02/23
Interesting and helpful. However…the half-laugh that gets included in every other sentence. Combine that with sentences ending with “right?” and it’s hard to listen to.
MrsAngela via Apple Podcasts · United States of America · 11/01/23
Amanda has brought together all the pieces of a podcast I wanted. The education, the personal experiences and insights and the overall love and support, really makes this podcast special. I always leave each episode feeling empowered, understood and more resilient when it comes to my anxiety.
Challen91 via Apple Podcasts · United States of America · 03/16/23
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