A relatable, real podcast on anxiety
Amanda has brought together all the pieces of a podcast I wanted. The education, the personal experiences and insights and the overall love and support, really makes this podcast special. I always leave each episode feeling empowered, understood and more resilient when it comes to my anxiety.
Challen91 via Apple Podcasts · United States of America · 03/16/23
More reviews of Regulate & Rewire
Thank you Amanda for sharing your knowledge and expertise with us! You truly have a gift and I’m so happy others will have the opportunity to learn about nervous system regulation from you. The tangible tools at the end of each episode are wonderful! This podcast is a great format and I could...Read full review »
Real Housewife of Bmore via Apple Podcasts · United States of America · 03/14/23
I recently listened to the "Regulate and Rewire" podcast episode on anxiety and depression, and I must say that it was a truly enlightening and inspiring episode. The host, Amanda, provided a wealth of knowledge and practical tips for those struggling with these mental health issues. I...Read full review »
rosearoma via Apple Podcasts · Australia · 03/15/23
This podcast is the most relatable, comforting resource I’ve found that has been immensely helpful in my mental health journey. Amanda is SUCH a gift to those who struggle with anxiety/depression and I have recommended her podcasts to multiple friends and family!!!
Mg1883 via Apple Podcasts · United States of America · 07/28/23
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