A relatable, real podcast on anxiety
Amanda has brought together all the pieces of a podcast I wanted. The education, the personal experiences and insights and the overall love and support, really makes this podcast special. I always leave each episode feeling empowered, understood and more resilient when it comes to my anxiety.
Challen91 via Apple Podcasts · United States of America · 03/16/23
More reviews of Regulate & Rewire
I am absolutely blown away in the way Amanda breaks down our nervous system in relation to anxiety and depression and tangible tools to help regulate our nervous system. To me this just makes sense and has been instrumental in my healing journey. I have applied many of these tools and they work!...Read full review »
Anna Lourdes via Apple Podcasts · United States of America · 03/18/23
I’m doing my best to heal my nervous system and understand it more fully and this podcast is the perfect resource for that. :)
Chelseylatelyyy via Apple Podcasts · United States of America · 03/15/23
I absolutely love that Amanda provides a new lens through which I can see how anxiety presents itself in my body. I had so many moments of “ ah, that makes so much sense” while listening to her first few podcast episodes. I can’t wait to utilize the tools she talks about. I also thought of...Read full review »
KCruz3 via Apple Podcasts · United States of America · 03/15/23
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