A new lens!
I absolutely love that Amanda provides a new lens through which I can see how anxiety presents itself in my body. I had so many moments of “ ah, that makes so much sense” while listening to her first few podcast episodes. I can’t wait to utilize the tools she talks about. I also thought of multiple people who would benefit from listening to these episodes- I’m excited to share! It’s quick, informative, and very soothing to listen to. Looking forward to the next episode!
KCruz3 via Apple Podcasts · United States of America · 03/15/23
More reviews of Regulate & Rewire
If you are looking for a podcast to help start your healing journey and start understanding the way your nervous system works you’ve come to the right place!
Damyliz via Apple Podcasts · United States of America · 03/15/23
I’ve been struggling with insomnia due mostly to anxiety and overload. I’ve been listening to the podcast for only a week and have seen big improvements in my mental state. I really resonate with the way Amanda describes anxiety and the nervous system. Her tools and tips for being both...Read full review »
Kslice55 via Apple Podcasts · United States of America · 05/30/23
I love listening to all of the practical advice that Amanda gives. She is so knowledgeable and relatable. Looking forward to listening to all of the episodes and beginning to heal.
Crackstar10. via Apple Podcasts · United States of America · 03/21/23
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