A new lens!
I absolutely love that Amanda provides a new lens through which I can see how anxiety presents itself in my body. I had so many moments of “ ah, that makes so much sense” while listening to her first few podcast episodes. I can’t wait to utilize the tools she talks about. I also thought of multiple people who would benefit from listening to these episodes- I’m excited to share! It’s quick, informative, and very soothing to listen to. Looking forward to the next episode!
KCruz3 via Apple Podcasts · United States of America · 03/15/23
More reviews of Regulate & Rewire
Amanda speaks right to your heart and mind while providing tangible tools to thrive! Love this podcast!
Mariah Stockman via Apple Podcasts · United States of America · 10/13/23
After years of suffering with anxiety, I had my “ah ha” moment when Amanda discusses really understanding your nervous system before you can benefit from any cognitive behavioral therapy or thought work, genius. I feel like I’ve already learned so much, looking forward to listening to the rest of...Read full review »
DRandone via Apple Podcasts · United States of America · 09/19/23
This podcast has completely changed my life and shed so much light on everything I’ve been struggling with since becoming a mom. Often times I feel like Amanda is talking directly to me or describing in detail a scene from my life. I am a mom of two little girls, 8 month postpartum with my second...Read full review »
Christine0622 via Apple Podcasts · United States of America · 07/26/23
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