Amazing!
If you are looking for a podcast to help start your healing journey and start understanding the way your nervous system works you’ve come to the right place!
Damyliz via Apple Podcasts · United States of America · 03/15/23
More reviews of Regulate & Rewire
I first found Amanda’s page through Instagram. I cannot emphasize enough how grateful I already feel that she has put out this podcast to help understand anxiety, and depression. I have struggled with anxiety for years and years and lately it seems as though it’s spiraling out of control. It...Read full review »
AshlieD6 via Apple Podcasts · United States of America · 03/18/23
Amanda breaks down “the why” of our anxiety and “the how” to gain control over it. With her insights I finally understand how to recognize the emotions as they start surfacing and able to regulate myself. Her tools and guidance have provided great peace to my body and mind. Forever grateful for...Read full review »
Weathering apper via Apple Podcasts · United States of America · 03/17/23
I found Amanda on social media and boy am I glad I did! She’s provided more understanding and tools to manage my anxiety and depression than years of therapy and medication ever gave me. I feel understood, supported, empowered, and in control. Thank you for being the resource I’ve needed so...Read full review »
tawny7305 via Apple Podcasts · United States of America · 03/14/23
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