Relatable and practical!
This podcast can be such a wonderful addition to your journey. Tangible tools and education help you to develop your mental hygiene plan. I highly recommend this podcast. Enjoy!
Josée Bro via Apple Podcasts · Canada · 03/14/23
More reviews of Regulate & Rewire
Amanda has a talent for explaining the nervous system in a way that is easy to understand. Her knowledge & compassion for those struggling with anxiety & depression is such a gift. I always feel seen, heard & safe in her space. So many exhales of relief knowing that there is nothing...Read full review »
jodyventura via Apple Podcasts · United States of America · 03/18/23
It’s honestly as if Amanda is talking directly to me and knows what I need without me even needing a 1-1 session with her. As someone who feels they have received all they can from talk therapy and have just felt stuck, these tangible tools for releasing trauma from my body is just what I needed.
SlpYogi via Apple Podcasts · United States of America · 03/14/23
I loved how Amanda gives word pictures to explain the nervous system & how it works! So helpful!!
Dwieczorek via Apple Podcasts · United States of America · 03/14/23
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