What I’ve needed
It’s honestly as if Amanda is talking directly to me and knows what I need without me even needing a 1-1 session with her. As someone who feels they have received all they can from talk therapy and have just felt stuck, these tangible tools for releasing trauma from my body is just what I needed.
SlpYogi via Apple Podcasts · United States of America · 03/14/23
More reviews of Regulate & Rewire
I am so grateful I found this podcast! It has helped me make sense of so many loose ends on my healing journey. Thank you so much for the work you are doing!
Leanna_m via Apple Podcasts · United States of America · 08/02/23
Over the last 10-15 years I’ve been listening to podcasts, this is by far the most helpful anxiety and depression podcast I’ve ever listened to. I went back to the beginning and started at episode 1, and with the action steps each episode contains, I’ve made noticeable improvements in my nervous...Read full review »
Ann Dunnington via Apple Podcasts · United States of America · 08/22/23
Amanda has a way of empowering you in ways that you didn’t know that you needed. The nuggets that she drops in these episodes are helping me to build a toolbox of tangible tools to fight through my anxious/depress states.
KayDeeVee07 via Apple Podcasts · United States of America · 03/14/23
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