So thrilled to have this toolbox!
Amanda has a way of empowering you in ways that you didn’t know that you needed. The nuggets that she drops in these episodes are helping me to build a toolbox of tangible tools to fight through my anxious/depress states.
KayDeeVee07 via Apple Podcasts · United States of America · 03/14/23
More reviews of Regulate & Rewire
I love how Amanda shares her personal experiences with her mental health struggles to help her audience feel more connected and understood. She is an expert in explaining the nervous system in a way that is simplified yet impactful and the tangible tools she provides in each episode make the...Read full review »
tinkk22 via Apple Podcasts · United States of America · 03/15/23
This podcast has completely changed my life and shed so much light on everything I’ve been struggling with since becoming a mom. Often times I feel like Amanda is talking directly to me or describing in detail a scene from my life. I am a mom of two little girls, 8 month postpartum with my second...Read full review »
Christine0622 via Apple Podcasts · United States of America · 07/26/23
I have followed Amanda on Instagram for a while and I am loving her podcast so far. She has a special talent when it comes to helping her followers/listener understand the how and why behind anxiety/depression and gives practical and applicable strategies and solutions to navigate every day life....Read full review »
RFjayme via Apple Podcasts · United States of America · 03/15/23
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