Life changing & so helpful!
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“This podcast has completely changed my life and shed so much light on everything I’ve been struggling with since becoming a mom. Often times I feel like Amanda is talking directly to me or describing in detail a scene from my life. I am a mom of two little girls, 8 month postpartum with my second and am feeling the weight of life with two babies while working and trying to keep in touch with everyone in my life. I was feeling very overwhelmed and my anxiety spiraled postpartum which led me in search of a way to gain some control. I stumbled upon this podcast and can honestly say from the very first episode I was hooked. I am always looking forward to the next episode because each episode has provided some additional understanding or a concrete tool that is practical to implement right away. I am a pelvic floor PT and most of my patients are new moms juggling many new hats trying to navigate motherhood - I tell every single one of them to listen to this podcast! Thank you so much Amanda, you are such a gift!”
Christine0622 via Apple Podcasts ·
United States of America ·
07/26/23
More reviews of Regulate & Rewire
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“Amanda gives us tools to take control of our lives by understanding ourselves! I recommend this to all my friends who struggle!”
tcurwick via Apple Podcasts ·
United States of America ·
03/15/23
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“I love how everything Amanda explain is so easy to understand and motivating.”
melshalilly via Apple Podcasts ·
Canada ·
03/14/23
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“This is podcast is a must! When I struggled with anxiety I didn’t feel like traditional methods were working for me. Amanda’s approach to regulating anxiety has been so refreshing. I love knowing more about my body and having practical and real strategies to help me deal with situations I face...”Read full review »
jaqromero88 via Apple Podcasts ·
United States of America ·
03/14/23
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