Life changing & so helpful!
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“This podcast has completely changed my life and shed so much light on everything I’ve been struggling with since becoming a mom. Often times I feel like Amanda is talking directly to me or describing in detail a scene from my life. I am a mom of two little girls, 8 month postpartum with my second and am feeling the weight of life with two babies while working and trying to keep in touch with everyone in my life. I was feeling very overwhelmed and my anxiety spiraled postpartum which led me in search of a way to gain some control. I stumbled upon this podcast and can honestly say from the very first episode I was hooked. I am always looking forward to the next episode because each episode has provided some additional understanding or a concrete tool that is practical to implement right away. I am a pelvic floor PT and most of my patients are new moms juggling many new hats trying to navigate motherhood - I tell every single one of them to listen to this podcast! Thank you so much Amanda, you are such a gift!”
Christine0622 via Apple Podcasts ·
United States of America ·
07/26/23
More reviews of Regulate & Rewire
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“This podcast has been an absolute game changer to better understand my anxiety and what causes it. First and foremost, I want to express my gratitude for creating such a valuable resource. Knowledge is powerful, and this podcast is truly a tool that has helped me to feel more empowered on my...”Read full review »
Tara100513 via Apple Podcasts ·
United States of America ·
03/15/23
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“I’ve been struggling with insomnia due mostly to anxiety and overload. I’ve been listening to the podcast for only a week and have seen big improvements in my mental state. I really resonate with the way Amanda describes anxiety and the nervous system. Her tools and tips for being both...”Read full review »
Kslice55 via Apple Podcasts ·
United States of America ·
05/30/23
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“This podcast saved my life. I have struggled with severe depression since I was 13, and after nearly 6 years of attempted therapy, I feel like I can finally see the light at the end of the tunnel. I'm sending hugs and many thanks to all of the people who were able to make this powerful...”Read full review »
elisabethann089 via Apple Podcasts ·
United States of America ·
08/21/23
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