Real & Practical
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“This is podcast is a must! When I struggled with anxiety I didn’t feel like traditional methods were working for me. Amanda’s approach to regulating anxiety has been so refreshing. I love knowing more about my body and having practical and real strategies to help me deal with situations I face daily. Honestly Amanda has helped me to rewire my mindset and because of the tools she’s given me, I’ve become a better communicator, wife, and mother.”
jaqromero88 via Apple Podcasts ·
United States of America ·
03/14/23
More reviews of Regulate & Rewire
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“As stated in the title…This podcast is life changing. I have been dealing with anxiety & depression for 20 years and managing it with medication & therapy. This has single-handedly changed the lens I view my life from & from utilizing these tools I see a future free from the things...”Read full review »
KMcNichols via Apple Podcasts ·
United States of America ·
08/30/23
“I loved how Amanda gives word pictures to explain the nervous system & how it works! So helpful!!”
Dwieczorek via Apple Podcasts ·
United States of America ·
03/14/23
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“I love how Amanda shares her personal experiences with her mental health struggles to help her audience feel more connected and understood. She is an expert in explaining the nervous system in a way that is simplified yet impactful and the tangible tools she provides in each episode make the...”Read full review »
tinkk22 via Apple Podcasts ·
United States of America ·
03/15/23
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