Real & Practical
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“This is podcast is a must! When I struggled with anxiety I didn’t feel like traditional methods were working for me. Amanda’s approach to regulating anxiety has been so refreshing. I love knowing more about my body and having practical and real strategies to help me deal with situations I face daily. Honestly Amanda has helped me to rewire my mindset and because of the tools she’s given me, I’ve become a better communicator, wife, and mother.”
jaqromero88 via Apple Podcasts ·
United States of America ·
03/14/23
More reviews of Regulate & Rewire
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“First, the way she speaks is very calming. Sometimes, just listening to this topic sets my anxiety going, but I enjoyed this podcast. I love right at the beginning she says we aren’t broken, that difference in thinking, changed me. Viewing myself as a work in progress, just like the physical...”Read full review »
Steph3305 via Apple Podcasts ·
United States of America ·
03/18/23
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“Amanda breaks things down in such a digestible, easy to understand way. This podcast is both validating and empowering. Love that she gives tangible advice in every episode!!”
esparist via Apple Podcasts ·
United States of America ·
03/31/23
“This podcast has given me so much clarity and reassurance that I’m not crazy! Amanda translates everything so beautifully and spot on with how triggers really feel and that they are NORMAL. I have gained so much value in learning about the nervous system ladder. I have been on a healing journey...”Read full review »
ronnibrashear via Apple Podcasts ·
United States of America ·
05/27/23
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