Real & Practical
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“This is podcast is a must! When I struggled with anxiety I didn’t feel like traditional methods were working for me. Amanda’s approach to regulating anxiety has been so refreshing. I love knowing more about my body and having practical and real strategies to help me deal with situations I face daily. Honestly Amanda has helped me to rewire my mindset and because of the tools she’s given me, I’ve become a better communicator, wife, and mother.”
jaqromero88 via Apple Podcasts ·
United States of America ·
03/14/23
More reviews of Regulate & Rewire
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“This podcast can be such a wonderful addition to your journey. Tangible tools and education help you to develop your mental hygiene plan. I highly recommend this podcast. Enjoy!”
Josée Bro via Apple Podcasts ·
Canada ·
03/14/23
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“I have followed Amanda on Instagram for a while and I am loving her podcast so far. She has a special talent when it comes to helping her followers/listener understand the how and why behind anxiety/depression and gives practical and applicable strategies and solutions to navigate every day life....”Read full review »
RFjayme via Apple Podcasts ·
United States of America ·
03/15/23
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“Major anxiety sufferer here…..for years!!! Amanda’s take on addressing anxiety through the nervous system lense has been the most tangible help I’ve ever gotten….through her podcast, first, and then into her membership. Amanda is so knowledgeable and her content has been so incredibly helpful....”Read full review »
Tired Twin Mom via Apple Podcasts ·
United States of America ·
06/30/23
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