SO Helpful!!
Major anxiety sufferer here…..for years!!! Amanda’s take on addressing anxiety through the nervous system lense has been the most tangible help I’ve ever gotten….through her podcast, first, and then into her membership. Amanda is so knowledgeable and her content has been so incredibly helpful. Thank you so much for what you do!!
Tired Twin Mom via Apple Podcasts · United States of America · 06/30/23
More reviews of Regulate & Rewire
When I found Amanda’s account on IG, I was well into a 2+ year depressive episode and had already tried intensive CBT, DBT and EMDR without much success. Her posts resonated with me deeply and gave me a completely new perspective on my situation. I couldn’t understand WHAT was going on in my...Read full review »
Bobeh via Apple Podcasts · Canada · 03/14/23
Where have you been all my life?! I’ve never felt more seen or understood. I’ve gotten something helpful from every single episode and cannot recommend this podcast more! Like literally, I tell everyone to check it out
Carliii19 via Apple Podcasts · United States of America · 07/05/23
This is an amazing podcast for anyone with anxiety or depression. I’ve been in therapy for decades with several different therapists who were and are effective. This podcast however, has taught me some things about anxiety and depression that I never knew. I highly recommend this.
HeleneDiam via Apple Podcasts · United States of America · 10/03/23
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