So educational and impactful
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“I love how Amanda shares her personal experiences with her mental health struggles to help her audience feel more connected and understood. She is an expert in explaining the nervous system in a way that is simplified yet impactful and the tangible tools she provides in each episode make the content that much more accessible. I’ve implemented just a few somatic practices in my daily life and they have made a huge difference for me when it comes to managing anxiety. I can’t recommend this podcast enough!”
tinkk22 via Apple Podcasts ·
United States of America ·
03/15/23
More reviews of Regulate & Rewire
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“Amanda has this amazing ability to make you feel heard and seen through this podcast. She breaks everything down and makes it easy to understand why you feel the way you do and what your nervous system is doing. She gives you tangible tools to apply in your everyday life in every episode. I...”Read full review »
GroomGal via Apple Podcasts ·
United States of America ·
07/18/23
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“I really enjoy listening to you Amanda. Keep up the good work.”
Carolina Dimples via Apple Podcasts ·
Great Britain ·
06/07/23
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“I first found Amanda’s page through Instagram. I cannot emphasize enough how grateful I already feel that she has put out this podcast to help understand anxiety, and depression. I have struggled with anxiety for years and years and lately it seems as though it’s spiraling out of control. It...”Read full review »
AshlieD6 via Apple Podcasts ·
United States of America ·
03/18/23
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