Mind-blowing information!
I’m blown away by the amount of education Amanda can put into one episode so easily. She has an incredible way of educating and explaining anxiety, depression & the nervous system in a way many of us have never heard before! Life changing information in one podcast! So thrilled to hear an approach that isn’t rooted in “take this medication” or “just change your thoughts”. Getting to the root of understanding the nervous system is worth every minute I spent listening to this.
agb07 via Apple Podcasts · United States of America · 03/16/23
More reviews of Regulate & Rewire
Happened to stumble upon this podcast today and I’ve already listened to three episodes. Easy to understand information. Loved the guided exercises!! Highly recommend for anyone curious about regulating their nervous system with practical guidance.
michele72071 via Apple Podcasts · United States of America · 09/11/23
Truly wonderful and helpful advice! Helps with endurance of difficult circumstances and hopefully leading toward fulfillment in life!
Kwrote via Apple Podcasts · United States of America · 07/19/23
I’ve been working with my friend and coach, Amanda Armstrong, for over a year; she has taught me about the huge role my nervous system plays in my mental & emotional health, helping me to see that I can’t successfully apply the truth to my mind until I first address what’s going on in my...Read full review »
ReJoyce E via Apple Podcasts · United States of America · 03/14/23
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