Mind-blowing information!
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“I’m blown away by the amount of education Amanda can put into one episode so easily. She has an incredible way of educating and explaining anxiety, depression & the nervous system in a way many of us have never heard before! Life changing information in one podcast! So thrilled to hear an approach that isn’t rooted in “take this medication” or “just change your thoughts”. Getting to the root of understanding the nervous system is worth every minute I spent listening to this.”
agb07 via Apple Podcasts ·
United States of America ·
03/16/23
More reviews of Regulate & Rewire
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“Amanda’s education is clear snd so helpful with examples that are relatable to me. I feel hopeful that there are things I can actually do to change how I function and I have new found compassion for myself in a real way. This is gold!!”
coloranda via Apple Podcasts ·
United States of America ·
03/16/23
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“I’ve been struggling with insomnia due mostly to anxiety and overload. I’ve been listening to the podcast for only a week and have seen big improvements in my mental state. I really resonate with the way Amanda describes anxiety and the nervous system. Her tools and tips for being both...”Read full review »
Kslice55 via Apple Podcasts ·
United States of America ·
05/30/23
“I loved how Amanda gives word pictures to explain the nervous system & how it works! So helpful!!”
Dwieczorek via Apple Podcasts ·
United States of America ·
03/14/23
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