Practical and Clear
Amanda’s education is clear snd so helpful with examples that are relatable to me. I feel hopeful that there are things I can actually do to change how I function and I have new found compassion for myself in a real way. This is gold!!
coloranda via Apple Podcasts · United States of America · 03/16/23
More reviews of Regulate & Rewire
Amanda is so relatable and gives tools to deal with your own personal emotional journey!!! Thank you!!!!
fvnwhat via Apple Podcasts · United States of America · 09/19/23
Cannot say enough good things about this podcast. An incredible resource for anyone dealing with anxiety, etc - or just anyone who wants to learn about the nervous system PERIOD. understanding how the nervous system works is a game-changer for understanding yourself. Amanda is an excellent and...Read full review »
Katiehob via Apple Podcasts · United States of America · 06/13/23
After years of suffering with anxiety, I had my “ah ha” moment when Amanda discusses really understanding your nervous system before you can benefit from any cognitive behavioral therapy or thought work, genius. I feel like I’ve already learned so much, looking forward to listening to the rest of...Read full review »
DRandone via Apple Podcasts · United States of America · 09/19/23
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