So grateful for these tools!
I’m doing my best to heal my nervous system and understand it more fully and this podcast is the perfect resource for that. :)
Chelseylatelyyy via Apple Podcasts · United States of America · 03/15/23
More reviews of Regulate & Rewire
I recently listened to the "Regulate and Rewire" podcast episode on anxiety and depression, and I must say that it was a truly enlightening and inspiring episode. The host, Amanda, provided a wealth of knowledge and practical tips for those struggling with these mental health issues. I...Read full review »
rosearoma via Apple Podcasts · Australia · 03/15/23
Amanda has a talent for explaining the nervous system in a way that is easy to understand. Her knowledge & compassion for those struggling with anxiety & depression is such a gift. I always feel seen, heard & safe in her space. So many exhales of relief knowing that there is nothing...Read full review »
jodyventura via Apple Podcasts · United States of America · 03/18/23
I first found Amanda’s page through Instagram. I cannot emphasize enough how grateful I already feel that she has put out this podcast to help understand anxiety, and depression. I have struggled with anxiety for years and years and lately it seems as though it’s spiraling out of control. It...Read full review »
AshlieD6 via Apple Podcasts · United States of America · 03/18/23
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