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“This podcast saved my life. I have struggled with severe depression since I was 13, and after nearly 6 years of attempted therapy, I feel like I can finally see the light at the end of the tunnel. I'm sending hugs and many thanks to all of the people who were able to make this powerful information accessible.”Read full review »
elisabethann089 via Apple Podcasts ·
United States of America ·
08/21/23
More reviews of Regulate & Rewire
“As someone who struggles with anxiety this podcast is truly amazing! I love the guidance, grace, and support this podcast provides. I binge listened to the first 4 episodes and cannot wait to listen to the next one. Amanda’s ability to make you feel seen and as if she is talking directly to you...”Read full review »
lindseysedlackberkowirz via Apple Podcasts ·
United States of America ·
03/17/23
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“I love the Regulate and Rewire podcast because it is so educational. Amanda has transparent conversations about anxiety and depression and she provides tangible tools to help regulate the nervous system. The information and tips Amanda provides are based on science and research but she provides...”Read full review »
djaceved18 via Apple Podcasts ·
United States of America ·
03/14/23
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“I am completely devouring each of these episodes, as they come out! This has come into my life at such a perfect time, as I’ve been on a personal journey towards emotional regulation and nervous system health.
Amanda has really broken down the science behind nervous system dysregulation, which...”Read full review »
brizisnowd via Apple Podcasts ·
United States of America ·
04/25/23
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