Content that heals <3
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“If you are looking for content that heals and empowers - THIS IS IT. Amanda is so knowledgeable about the nervous system and gives supportive and accessible tools that, when put into practice, can greatly improve your quality of life. The Rise As We membership is also outstanding if you’re looking for even more!”
hbNOTHANKYOU via Apple Podcasts ·
United States of America ·
03/19/23
More reviews of Regulate & Rewire
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“When I found Amanda’s account on IG, I was well into a 2+ year depressive episode and had already tried intensive CBT, DBT and EMDR without much success. Her posts resonated with me deeply and gave me a completely new perspective on my situation. I couldn’t understand WHAT was going on in my...”Read full review »
Bobeh via Apple Podcasts ·
Canada ·
03/14/23
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“This is podcast is a must! When I struggled with anxiety I didn’t feel like traditional methods were working for me. Amanda’s approach to regulating anxiety has been so refreshing. I love knowing more about my body and having practical and real strategies to help me deal with situations I face...”Read full review »
jaqromero88 via Apple Podcasts ·
United States of America ·
03/14/23
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“Love this podcast such good info however can barely hear her as she’s soft spoken but also the volume is just so quiet. Hard to hear”
tajennings via Apple Podcasts ·
United States of America ·
11/08/23
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