Content that heals <3
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“If you are looking for content that heals and empowers - THIS IS IT. Amanda is so knowledgeable about the nervous system and gives supportive and accessible tools that, when put into practice, can greatly improve your quality of life. The Rise As We membership is also outstanding if you’re looking for even more!”
hbNOTHANKYOU via Apple Podcasts ·
United States of America ·
03/19/23
More reviews of Regulate & Rewire
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“I am completely devouring each of these episodes, as they come out! This has come into my life at such a perfect time, as I’ve been on a personal journey towards emotional regulation and nervous system health.
Amanda has really broken down the science behind nervous system dysregulation, which...”Read full review »
brizisnowd via Apple Podcasts ·
United States of America ·
04/25/23
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“I am absolutely blown away in the way Amanda breaks down our nervous system in relation to anxiety and depression and tangible tools to help regulate our nervous system. To me this just makes sense and has been instrumental in my healing journey. I have applied many of these tools and they work!...”Read full review »
Anna Lourdes via Apple Podcasts ·
United States of America ·
03/18/23
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“I have loved listening to the regulate and require podcast. It has helped things to click and helped me to understand why I am the way I am and how I can make changes daily in my life. I have recommend this podcast to many people and love it!”
1516kat via Apple Podcasts ·
United States of America ·
07/25/23
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