“I’ve been struggling with insomnia due mostly to anxiety and overload. I’ve been listening to the podcast for only a week and have seen big improvements in my mental state. I really resonate with the way Amanda describes anxiety and the nervous system. Her tools and tips for being both...”Read full review »
Kslice55 via Apple Podcasts ·
United States of America ·
05/30/23
“Amanda has a talent for explaining the nervous system in a way that is easy to understand. Her knowledge & compassion for those struggling with anxiety & depression is such a gift. I always feel seen, heard & safe in her space. So many exhales of relief knowing that there is nothing...”Read full review »
jodyventura via Apple Podcasts ·
United States of America ·
03/18/23
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