Life Changing
Amanda has genuinely been a light in my life. As a life-long sufferer of anxiety and depression, I was at a point of feeling utterly hopeless in my healing journey. I began to believe that my anxiety was an unchanged part of me. Then I came across Amanda and her work, and my life has increasingly improved with every bit of information I’ve learned from her. This podcast is truly a gift. If you’re like me and have tried all the “traditional” ways of dealing with your anxiety and still feel stuck, I promise this podcast will help you. I am so looking forward to more episodes where Amanda will dive deeper into anxiety and depression through a neuroscience lens and the real tools to help me (and you) regulate and rewire.
Christine.Ann via Apple Podcasts · United States of America · 03/14/23
More reviews of Regulate & Rewire
Amanda is incredible! She shares tips I can implement into my own life!
Hanlpatt via Apple Podcasts · United States of America · 03/14/23
Just the podcast I’ve been looking for. Lots of information but Amanda breaks it down and makes it easy to understand while sharing some of her own journey with anxiety and depression. Listen here to learn about the way your body and mind have stored experiences that impact your reactions daily!
foreverhealing via Apple Podcasts · United States of America · 03/17/23
Amanda’s voice is so calming and how she breaks down what is happening in your mind and body is digestible and extremely useful. Looking forward to more episodes.
Lauren B117 via Apple Podcasts · United States of America · 03/18/23
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