“Amanda has genuinely been a light in my life. As a life-long sufferer of anxiety and depression, I was at a point of feeling utterly hopeless in my healing journey. I began to believe that my anxiety was an unchanged part of me. Then I came across Amanda and her work, and my life has increasingly improved with every bit of information I’ve learned from her. This podcast is truly a gift. If you’re like me and have tried all the “traditional” ways of dealing with your anxiety and still feel stuck, I promise this podcast will help you. I am so looking forward to more episodes where Amanda will dive deeper into anxiety and depression through a neuroscience lens and the real tools to help me (and you) regulate and rewire.”
Christine.Ann via Apple Podcasts ·
United States of America ·
03/14/23