“As both a therapist and a human with my own stressful lived experiences, I’ve found this podcast to be incredibly helpful in educating myself and my clients about the nervous system and practical strategies to find relief and ease in body and mind. Amanda presents this crucial information in...”Read full review »
Jams80357 via Apple Podcasts ·
United States of America ·
10/04/23
“This podcast can be such a wonderful addition to your journey. Tangible tools and education help you to develop your mental hygiene plan. I highly recommend this podcast. Enjoy!”