Eye opening and life changing
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“Amanda has this amazing ability to make you feel heard and seen through this podcast. She breaks everything down and makes it easy to understand why you feel the way you do and what your nervous system is doing. She gives you tangible tools to apply in your everyday life in every episode. I honestly can’t thank her enough for putting this podcast together.
I’ve personally been dealing with anxiety and depression for at least a year and a half, maybe a little longer. When I started following her on instagram, she reached out to me. I’ve never had anyone do that for me.
Amanda, keep up the amazing work!”
GroomGal via Apple Podcasts ·
United States of America ·
07/18/23
More reviews of Regulate & Rewire
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“I’ve been struggling with insomnia due mostly to anxiety and overload. I’ve been listening to the podcast for only a week and have seen big improvements in my mental state. I really resonate with the way Amanda describes anxiety and the nervous system. Her tools and tips for being both...”Read full review »
Kslice55 via Apple Podcasts ·
United States of America ·
05/30/23
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“Happened to stumble upon this podcast today and I’ve already listened to three episodes. Easy to understand information. Loved the guided exercises!! Highly recommend for anyone curious about regulating their nervous system with practical guidance.”
michele72071 via Apple Podcasts ·
United States of America ·
09/11/23
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“This podcast has been so very helpful to me. The way that anxiety is explained and the actual steps to take to help you heal are priceless! So very thankful I found this podcast.”
MB33#:) via Apple Podcasts ·
United States of America ·
08/02/23
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