Eye opening and life changing
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“Amanda has this amazing ability to make you feel heard and seen through this podcast. She breaks everything down and makes it easy to understand why you feel the way you do and what your nervous system is doing. She gives you tangible tools to apply in your everyday life in every episode. I honestly can’t thank her enough for putting this podcast together.
I’ve personally been dealing with anxiety and depression for at least a year and a half, maybe a little longer. When I started following her on instagram, she reached out to me. I’ve never had anyone do that for me.
Amanda, keep up the amazing work!”
GroomGal via Apple Podcasts ·
United States of America ·
07/18/23
More reviews of Regulate & Rewire
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“This podcast is so good. It is packed with valuable information that is so helpful to have on your mental health journey. I love that Amanda includes 3 tangible takeaways at the end of each episode. She gives actionable, tangible tools that her listeners can implement today and she explains the...”Read full review »
Savannah Stuermer via Apple Podcasts ·
Canada ·
09/11/23
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“I first found Amanda’s page through Instagram. I cannot emphasize enough how grateful I already feel that she has put out this podcast to help understand anxiety, and depression. I have struggled with anxiety for years and years and lately it seems as though it’s spiraling out of control. It...”Read full review »
AshlieD6 via Apple Podcasts ·
United States of America ·
03/18/23
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“Amanda speaks right to your heart and mind while providing tangible tools to thrive! Love this podcast!”
Mariah Stockman via Apple Podcasts ·
United States of America ·
10/13/23
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