Amanda’s coaching & tools have changed my life!
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“I’ve been working with my friend and coach, Amanda Armstrong, for over a year; she has taught me about the huge role my nervous system plays in my mental & emotional health, helping me to see that I can’t successfully apply the truth to my mind until I first address what’s going on in my body! Instead of continually feeling like a failure for not thinking right thoughts about my anxiety and depression, she has shown me many powerful tools that I now use in my daily life to help my body feel safe enough to then do the rewriting of my mind with right thinking. Amanda teaches about the nervous system so clearly & thoroughly, is passionate about helping people come out of anxiety and depression, and walks the journey with her clients in a very supportive & encouraging way; you’ll feel this support too in every episode of her podcast!”
ReJoyce E via Apple Podcasts ·
United States of America ·
03/14/23
More reviews of Regulate & Rewire
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“I have followed Amanda on Instagram for a while and I am loving her podcast so far. She has a special talent when it comes to helping her followers/listener understand the how and why behind anxiety/depression and gives practical and applicable strategies and solutions to navigate every day life....”Read full review »
RFjayme via Apple Podcasts ·
United States of America ·
03/15/23
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“I love listening to all of the practical advice that Amanda gives. She is so knowledgeable and relatable. Looking forward to listening to all of the episodes and beginning to heal.”
Crackstar10. via Apple Podcasts ·
United States of America ·
03/21/23
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“Amanda is compassionate , crazy smart and to the point! Just what my autistic + adhd self needs! Also side note - her voice is so calming and her smile is certainly a bright spot in my day! I’m so grateful for Amanda’s content. I recommend her podcast and resources to everyone - including my own...”Read full review »
thedifferentlywiredmom via Apple Podcasts ·
United States of America ·
07/19/23
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