Amanda’s coaching & tools have changed my life!
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“I’ve been working with my friend and coach, Amanda Armstrong, for over a year; she has taught me about the huge role my nervous system plays in my mental & emotional health, helping me to see that I can’t successfully apply the truth to my mind until I first address what’s going on in my body! Instead of continually feeling like a failure for not thinking right thoughts about my anxiety and depression, she has shown me many powerful tools that I now use in my daily life to help my body feel safe enough to then do the rewriting of my mind with right thinking. Amanda teaches about the nervous system so clearly & thoroughly, is passionate about helping people come out of anxiety and depression, and walks the journey with her clients in a very supportive & encouraging way; you’ll feel this support too in every episode of her podcast!”
ReJoyce E via Apple Podcasts ·
United States of America ·
03/14/23
More reviews of Regulate & Rewire
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“When I found Amanda’s account on IG, I was well into a 2+ year depressive episode and had already tried intensive CBT, DBT and EMDR without much success. Her posts resonated with me deeply and gave me a completely new perspective on my situation. I couldn’t understand WHAT was going on in my...”Read full review »
Bobeh via Apple Podcasts ·
Canada ·
03/14/23
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“I feel like I’ve listened to every anxiety podcast out there and this is easily becoming my favorite.”
BestParentEver via Apple Podcasts ·
United States of America ·
07/05/23
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“I’ve been following Amanda’s journey for years and have been blessed to participate in her programs and seminars. Her inclusion of data/studies, education, real-life examples, and ability to word complex concepts in ways the average person can understand truly makes her outlets/materials some of...”Read full review »
AAC2121 via Apple Podcasts ·
United States of America ·
03/06/23
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