Amanda’s coaching & tools have changed my life!
☆
☆
☆
☆
☆
“I’ve been working with my friend and coach, Amanda Armstrong, for over a year; she has taught me about the huge role my nervous system plays in my mental & emotional health, helping me to see that I can’t successfully apply the truth to my mind until I first address what’s going on in my body! Instead of continually feeling like a failure for not thinking right thoughts about my anxiety and depression, she has shown me many powerful tools that I now use in my daily life to help my body feel safe enough to then do the rewriting of my mind with right thinking. Amanda teaches about the nervous system so clearly & thoroughly, is passionate about helping people come out of anxiety and depression, and walks the journey with her clients in a very supportive & encouraging way; you’ll feel this support too in every episode of her podcast!”
ReJoyce E via Apple Podcasts ·
United States of America ·
03/14/23
More reviews of Regulate & Rewire
☆
☆
☆
☆
☆
“A lot of therapists like to say “understanding is the booby prize”, but this podcast offers a completely different kind of understanding. Regulate and Rewire is teaching us how to manage big emotions in a practical way. I wish I could download all of this amazing advice directly into my...”Read full review »
Hoarsinaround via Apple Podcasts ·
United States of America ·
03/19/23
☆
☆
☆
☆
☆
“When I listen to this podcast, it feels like Amanda is speaking directly to me. She is a wealth of knowledge about anxiety and depression that I never ever knew. She gives me hope that healing is in fact possible and that I am NOT broken. If you struggle with anxiety and depression, this show is...”Read full review »
Lennysweet via Apple Podcasts ·
United States of America ·
03/19/23
☆
☆
☆
☆
☆
“This podcast is the most relatable, comforting resource I’ve found that has been immensely helpful in my mental health journey. Amanda is SUCH a gift to those who struggle with anxiety/depression and I have recommended her podcasts to multiple friends and family!!!”
Mg1883 via Apple Podcasts ·
United States of America ·
07/28/23
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
Listen now
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
