Lightbulb moments after years of being confused
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“This podcast has given me so much clarity and reassurance that I’m not crazy! Amanda translates everything so beautifully and spot on with how triggers really feel and that they are NORMAL. I have gained so much value in learning about the nervous system ladder. I have been on a healing journey for years and I’m in counseling but this podcast has been an absolute game changer with approaching anxiety and triggers first in the body then the mind. Thank you for all you do!!”
ronnibrashear via Apple Podcasts ·
United States of America ·
05/27/23
More reviews of Regulate & Rewire
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“Amazing content, so helpful”
metallic12 via Apple Podcasts ·
Ireland ·
07/22/23
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“I absolutely love that Amanda provides a new lens through which I can see how anxiety presents itself in my body. I had so many moments of “ ah, that makes so much sense” while listening to her first few podcast episodes. I can’t wait to utilize the tools she talks about. I also thought of...”Read full review »
KCruz3 via Apple Podcasts ·
United States of America ·
03/15/23
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“I love how everything Amanda explain is so easy to understand and motivating.”
melshalilly via Apple Podcasts ·
Canada ·
03/14/23
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