A MUST LISTEN
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“Thank you so much for this podcast! It has been so tremendously helpful to me and I wish more people knew about it! I’ve been spreading the word 🌸🫧☺️”
Jayjay😌 via Apple Podcasts ·
United States of America ·
04/11/24
More reviews of Regulate & Rewire
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“I love the Regulate and Rewire podcast because it is so educational. Amanda has transparent conversations about anxiety and depression and she provides tangible tools to help regulate the nervous system. The information and tips Amanda provides are based on science and research but she provides...”Read full review »
djaceved18 via Apple Podcasts ·
United States of America ·
03/14/23
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“A lot of therapists like to say “understanding is the booby prize”, but this podcast offers a completely different kind of understanding. Regulate and Rewire is teaching us how to manage big emotions in a practical way. I wish I could download all of this amazing advice directly into my...”Read full review »
Hoarsinaround via Apple Podcasts ·
United States of America ·
03/19/23
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“I have known Amanda for over a decade and she has changed my life in so many positive ways but none more than the information she has taught me about my anxiety and my nervous system. She does an amazing job of breaking down some very sciencey topics into easy to digest pieces of information that...”Read full review »
KDM-09 via Apple Podcasts ·
United States of America ·
03/08/23
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