Practical advice!
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“A lot of therapists like to say “understanding is the booby prize”, but this podcast offers a completely different kind of understanding. Regulate and Rewire is teaching us how to manage big emotions in a practical way. I wish I could download all of this amazing advice directly into my brain/body. I can hardly wait for more episodes. I have already listened to the first four three times!”
Hoarsinaround via Apple Podcasts ·
United States of America ·
03/19/23
More reviews of Regulate & Rewire
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“I have followed this journey through various platforms and it has definitely been a game changer. Having the opportunity to communicate with the author of these podcasts make them even better. These provide great, useful information.”
😉☺😃😊😄😜😝 via Apple Podcasts ·
United States of America ·
03/15/23
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“This podcast can be such a wonderful addition to your journey. Tangible tools and education help you to develop your mental hygiene plan. I highly recommend this podcast. Enjoy!”
Josée Bro via Apple Podcasts ·
Canada ·
03/14/23
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“I have known Amanda for over a decade and she has changed my life in so many positive ways but none more than the information she has taught me about my anxiety and my nervous system. She does an amazing job of breaking down some very sciencey topics into easy to digest pieces of information that...”Read full review »
KDM-09 via Apple Podcasts ·
United States of America ·
03/08/23
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