This podcast just might save my life
I have struggled with depression for decades. I have been medicated, analyzed, and therapized. I’m at a point where none of it seems to help anymore. But each time I listen to an episode of this podcast, I gain a deeper understanding of my mind and body—I’ve learned more here than in any therapy I’ve been through. And I finally feel like there’s hope. What a gift. Thank you, Amanda.
harvard585 via Apple Podcasts · United States of America · 07/29/23
More reviews of Regulate & Rewire
This podcast has given me so much clarity and reassurance that I’m not crazy! Amanda translates everything so beautifully and spot on with how triggers really feel and that they are NORMAL. I have gained so much value in learning about the nervous system ladder. I have been on a healing journey...Read full review »
ronnibrashear via Apple Podcasts · United States of America · 05/27/23
Amanda is incredible! She shares tips I can implement into my own life!
Hanlpatt via Apple Podcasts · United States of America · 03/14/23
This podcast is so good. It is packed with valuable information that is so helpful to have on your mental health journey. I love that Amanda includes 3 tangible takeaways at the end of each episode. She gives actionable, tangible tools that her listeners can implement today and she explains the...Read full review »
Savannah Stuermer via Apple Podcasts · Canada · 09/11/23
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