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“When I found Amanda’s podcast and started listening to one episode, I immediately became hooked. The information she provides in such a gentle & confident manner helped me to really put my mental health into perspective. I absolutely love that she provides resources with her podcasts (some which I have used in my therapy sessions) because it helps for the information to stick which is one thing she emphasizes quite a few times- to make sure you are DOING the work. Oh, and shes not someone that’s unreachable. I’ve had short and simple conversations with her though other platforms such as Instagram which is soooo nice! Give it a listen, you can’t go wrong!”
Kvaleriio via Apple Podcasts ·
United States of America ·
10/06/23
More reviews of Regulate & Rewire
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“This is podcast is a must! When I struggled with anxiety I didn’t feel like traditional methods were working for me. Amanda’s approach to regulating anxiety has been so refreshing. I love knowing more about my body and having practical and real strategies to help me deal with situations I face...”Read full review »
jaqromero88 via Apple Podcasts ·
United States of America ·
03/14/23
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“Amanda is so relatable and gives tools to deal with your own personal emotional journey!!! Thank you!!!!”
fvnwhat via Apple Podcasts ·
United States of America ·
09/19/23
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