Lauren B117
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“Amanda’s voice is so calming and how she breaks down what is happening in your mind and body is digestible and extremely useful. Looking forward to more episodes.”
Lauren B117 via Apple Podcasts ·
United States of America ·
03/18/23
More reviews of Regulate & Rewire
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“I first found Amanda’s page through Instagram. I cannot emphasize enough how grateful I already feel that she has put out this podcast to help understand anxiety, and depression. I have struggled with anxiety for years and years and lately it seems as though it’s spiraling out of control. It...”Read full review »
AshlieD6 via Apple Podcasts ·
United States of America ·
03/18/23
“After years of suffering with anxiety, I had my “ah ha” moment when Amanda discusses really understanding your nervous system before you can benefit from any cognitive behavioral therapy or thought work, genius. I feel like I’ve already learned so much, looking forward to listening to the rest of...”Read full review »
DRandone via Apple Podcasts ·
United States of America ·
09/19/23
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“I’ve been looking forward to this podcast for a while now as I have followed Amanda for the last several months. Amanda has an amazing talent for explaining real science in a way that’s easy to grasp. She explains how the majority of signals in our nervous system talk TO the brain, not the other...”Read full review »
sustainablekaris via Apple Podcasts ·
United States of America ·
03/14/23
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