Lauren B117
Amanda’s voice is so calming and how she breaks down what is happening in your mind and body is digestible and extremely useful. Looking forward to more episodes.
Lauren B117 via Apple Podcasts · United States of America · 03/18/23
More reviews of Regulate & Rewire
Amanda has a talent for explaining the nervous system in a way that is easy to understand. Her knowledge & compassion for those struggling with anxiety & depression is such a gift. I always feel seen, heard & safe in her space. So many exhales of relief knowing that there is nothing...Read full review »
jodyventura via Apple Podcasts · United States of America · 03/18/23
I have known Amanda for over a decade and she has changed my life in so many positive ways but none more than the information she has taught me about my anxiety and my nervous system. She does an amazing job of breaking down some very sciencey topics into easy to digest pieces of information that...Read full review »
KDM-09 via Apple Podcasts · United States of America · 03/08/23
Amanda’s podcast is incredibly helpful in providing tools for you to use which will help you learn how to regulate your nervous system. Nervous system regulation is so vital for anyone struggling with trauma, anxiety, or depression. This podcast is highly informative and easy to listen to, and I...Read full review »
CandiceJM78 via Apple Podcasts · United States of America · 03/14/23
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