Now I understand
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“I have been in what you call the red zone for a while (but I had no idea). Thank you so much for creating these amazing series.”
My sting 307 via Apple Podcasts ·
United States of America ·
07/20/24
More reviews of Regulate & Rewire
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“I am so profoundly thankful for the enlightenment you are showing me. I had no idea about the sympathetic and parasympathetic systems and how much they affects our anxiety. I’ve suffered with panic and anxiety for over 20 years now, done therapy and no one EVER mentioned any of this. I missed so...”Read full review »
Soriano64 via Apple Podcasts ·
United States of America ·
03/17/23
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“Amanda has such a refreshing approach to mental health! I love how practical she is with her education and how generous she is with sharing tips and advice that’s actually helpful! Thank you!!!”
Jordanschanda17 via Apple Podcasts ·
United States of America ·
03/15/23
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“Where have you been all my life?! I’ve never felt more seen or understood. I’ve gotten something helpful from every single episode and cannot recommend this podcast more! Like literally, I tell everyone to check it out”
Carliii19 via Apple Podcasts ·
United States of America ·
07/05/23
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