Is this your podcast?
Sign up to track ranks and reviews from Spotify, Apple Podcasts and more
Dr. Lisa DPT
Rehab For Runners
All runners want to know the secret to running pain free. Dr. Lisa DPT is a physical therapist that specializes in helping runners prevent and treat injuries and believes runners can meet their goals without injuries getting in the way. She integrates the current research with her experience as a PT and runner to bring you tangible takeaways from each episode that you can apply to your running. www.drlisadpt.com
Listen now
Ratings & Reviews
5.0 stars from 56 ratings
Prehab before Rehab
My coach always says this but most runners will admit that strength is not our favorite thing. Ignoring it will come back to bite us though and Dr. Lisa has great information to establish a routine. I’ve followed her on IG for some time but just found the podcast. It’s engaging and individual...Read full review »
snghyt24 via Apple Podcasts · United States of America · 01/04/24
Dr Lisa is an all star!
I listen to every episode and love how Dr Lisa explains injuries and the recovery plan. Her advice is put into simple terms making it easy to execute. Her positive attitude makes me feel that any challenge is correctable and with that kind of support how can you not reach the best self!
dizruns via Apple Podcasts · United States of America · 12/18/23
Solid useful advice
Injured my ankle trying to get back into running l,after many years, too fast and too soon. I thought rest was the best and I am so glad I found Lisa on IG and her foot and ankle program! I learned that strengthening was the key to get back to running. My ankle pain has improved and I look...Read full review »
Ingy2017 via Apple Podcasts · United States of America · 11/30/23
Recent Episodes
The solues is one of the most important muscles we use when running, yet we still don't always strengthen it correctly. Join me in todays episode as I talk about how you can strengthen your soleus, the role of this important calf muscle, and how you can improve it's power so you can run...
Published 04/25/24
Published 04/25/24
In today's episode, we're shifting gears back to talking about how you an improve your running and keep running for years and years to come. I am so excited to have Run Coach Shelley Aniciente, a run coach who has been running for 30 years and shares a lot of golden nuggets in this...
Published 04/17/24
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »