Is this your podcast?
Sign up
to track ranks and reviews from Spotify, Apple Podcasts and more
Dr. Lisa DPT
Rehab For Runners
All runners want to know the secret to running pain free. Dr. Lisa DPT is a physical therapist that specializes in helping runners prevent and treat injuries and believes runners can meet their goals without injuries getting in the way. She integrates the current research with her experience as a PT and runner to bring you tangible takeaways from each episode that you can apply to your running. www.drlisadpt.com
Listen now
Ratings & Reviews
☆
☆
☆
☆
☆
5.0 stars from 67 ratings
Prehab before Rehab
☆
☆
☆
☆
☆
“My coach always says this but most runners will admit that strength is not our favorite thing. Ignoring it will come back to bite us though and Dr. Lisa has great information to establish a routine. I’ve followed her on IG for some time but just found the podcast. It’s engaging and individual...”Read full review »
snghyt24 via Apple Podcasts ·
United States of America ·
01/04/24
Dr Lisa is an all star!
☆
☆
☆
☆
☆
“I listen to every episode and love how Dr Lisa explains injuries and the recovery plan. Her advice is put into simple terms making it easy to execute. Her positive attitude makes me feel that any challenge is correctable and with that kind of support how can you not reach the best self!”
dizruns via Apple Podcasts ·
United States of America ·
12/18/23
Solid useful advice
☆
☆
☆
☆
☆
“Injured my ankle trying to get back into running l,after many years, too fast and too soon. I thought rest was the best and I am so glad I found Lisa on IG and her foot and ankle program! I learned that strengthening was the key to get back to running. My ankle pain has improved and I look...”Read full review »
Ingy2017 via Apple Podcasts ·
United States of America ·
11/30/23
Recent Episodes
In this episode, we’re diving into everything you need to know about training your dog to become the perfect running companion! Running with your dog can be a great way to bond and keep your pup active, but it’s essential to introduce running safely and gradually. We cover the best steps to get...
Published 11/14/24
Published 11/14/24
In this episode, we're diving into common mistakes runners make when trying to strengthen their glutes and why simply doing glute exercises may not be enough for you to see a difference in your performance and injury prevention. Here’s what we’ll cover:The 3 mistakes I see runners make and how to...
Published 11/07/24
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
