“Injured my ankle trying to get back into running l,after many years, too fast and too soon. I thought rest was the best and I am so glad I found Lisa on IG and her foot and ankle program! I learned that strengthening was the key to get back to running. My ankle pain has improved and I look forward to listening to her advice on here and can’t wait to get back to running thanks to the information she offers here!”
Ingy2017 via Apple Podcasts ·
United States of America ·
11/30/23