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Sarah Maurer
Climb Your Mountain
Life coach, mountaineer, and ultra runner Sarah Maurer shares her best endurance training strategies to help you climb your mountain or run your race — in any body at any age. Listen and learn how to eat, train, think, and above all live like a mountain athlete. Each week, Sarah will teach you practical strategies to overcome self-doubt, deal with training setbacks, save time, and stay happy and healthy through the long training season. Sarah earned her high altitude mountaineering certificate from Colorado Mountain Club in 2017 at age 41 and has since summited peaks in Bolivia, Ecuador,...
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Ratings & Reviews
4.8 stars from 25 ratings
As a fellow personal trainer and coach, I appreciate Sarah’s podcast for many reasons. #1 - solid advice from a certified professional who has actually done what she’s talking about! I have sent several episodes to my own clients to reinforce stuff we’ve discussed. #2 - she shares real stories of...Read full review »
Becki Trailblazer via Apple Podcasts · United States of America · 11/27/22
Good information but I find it a little hard to listen to because shes constantly talking like its an infomercial. Gives off a fake kinda vibe.
Nignog skin via Apple Podcasts · Canada · 09/29/21
Inspired and informed
I found Sarah through her training program which is great. Easy to digest way of setting up your own training plan and well as a few to get you started. Loving the podcast! Along with her emails I get it’s been helpful to keep me in a good mindset to train.
SteveWars via Apple Podcasts · United States of America · 08/21/21
Recent Episodes
Can we just all agree that exercise (the actual doing of it) is wicked uncomfortable?This is doubly true if you've been away for awhile living life and are now coming back to fitness."I can't WAIT to get on the treadmill and start huffing and sweating and feeling like I'm charging through a wall...
Published 06/12/24
Published 06/12/24
You've cleaned up your schedule.You've prioritized your life. You're saying no to friends and invitations that exhaust you.You've scheduled more time to relax.You got to bed on time.So why are you still so damn tired?Here's the thing. Rest isn't just a about taking a bubble bath or getting more...
Published 06/05/24
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