Have you ever caught yourself thinking: I need to know the right answerThe more information I have, the betterI must never waste time or money with the wrong decisionOther people know better than meThen you might be suffering from analysis paralysis! We humans often use overthinking to keep ourselves safe. And in prehistoric times, it probably worked.  But even though the world is now safer, we can't stop. So we drive ourselves crazy trying to figure out the right workout plan, dating profile, weight loss strategy, and career path. The good news is that overthinking and analysis paralysis really are just habits. And we can teach our brains new habits. In this podcast episode, I share some of my favorite tools to tame overthinking and simplify your decisions. Resources Mentioned: Faster EFT videoBrooke Castillo on constraintSarah's coaching pageJoin the Healing Deep Dive Pilot!For more info or to enroll, email Sarah at [email protected] New, Flexible Coaching PackagesFor plans and pricing, or to schedule a discovery call, click here. (You can also email questions to [email protected].)