Do you ever say cringeworthy things out loud? Make the wrong decision? Hurt people and regret it later? If so, this episode is for you! We live in a society where it isn't easy to make mistakes. There's a lot of judgement and blame flying around — not all of it justified. It can make it hard to be a human who's evolving in real time — whether as a parent, professional, or partner. But there's an antidote to the shame culture. In today's episode, I share the self-restitution process. It's my favorite tool for taking away shame, strengthening wounded relationships, and growing through hurtful situations. Enjoy! Resources mentioned: Restitution website New, Flexible Coaching PackagesFor plans and pricing, or to schedule a discovery call, click here. (You can also email questions to [email protected].)