You're focused on a goal like following a training plan, eating healthy, or meal prepping.You do great for a week ... or sometimes a few weeks.And then ... CRASH.You just can't get yourself to step on that treadmill, log that sushi, or take out that slow cooker.When you try to act, a brick wall of resistance comes up.Is it because you're lazy?Do you just need a kick in the pants?Is the answer to scare yourself?NOOOOOO.On this week's episode of the Climb Your Mountain podcast, we dive into:👉 T...