Welcome to part 2 of our 3 part series of the major mindset shifts of a person who successfully loses weight and keeps it off.   On today's episode of Say Grace we are focusing on the second mindset shift,  which is knowing your worth.   I am diving into idolatry and self disgust and how it goes against God's desires for us.   This alone could be what is holding you back and keeping you in that constant weight loss struggle. Tune in to today's episode as I go deep on how turning your eyes away from your thighs and towards the Lord could be the shift that changes everything.