Today we're chatting with Michael Bulloch to discuss the wisdom of adversity and intentionally adding mind-body-soul challenges into your life as a method of awakening, self-discovery, and being of greater service to our communities. Music by: Tom Day “Who We Want to Be” https://open.spotify.com/track/7eBqNSGi5jOBQZDiecXJas?si=35dd33e3edcf48d2 Resources mentioned: - Man of Mastery Podcast: https://manofmastery.com/ - Follow Michael on IG: https://www.instagram.com/themanofmastery/ -...

Shadow: Self-obsession. How this shadow shows up: Conformist vs Rebel-without-a-cause The Shadow Work Library is inspired by the Gene Keys: Get the book here https://amzn.to/38OlaeE - - - Resources mentioned: - Book: Gene keys - https://amzn.to/38OlaeE - Video: Rebel Wisdom: Making Sense of 2021 https://www.youtube.com/watch?v=MRV-ESY6Obs - Get on the 1:1 Shadow Work Waitlist with Jessica Depatie https://www.shadowworklibrary.com Connect with Jessica on Instagram:...

Shadow: Struggle. How this shadow shows up: Aggressive or Defeatist #hulkoutforlove The Shadow Work Library is inspired by the Gene Keys: Get the book here https://amzn.to/38OlaeE - - - Resources mentioned: - Book: Gene keys - https://amzn.to/38OlaeE - 1:1 Shadow Work with Jessica Depatie www.shadowworklibrary.com Connect with Jessica on Instagram: @jessicadepatie_ Email: [email protected] Website: www.shadowworklibrary.com LOVE THE SHOW? SUBSCRIBE >> Apple...

On this episode, we're chatting with Jodie "Fabulous" Nelson. We discuss: - How to tell if you or your kids are experiencing sleep debt - Jodie and Dr. Mike T Nelson's 3 phase process for getting a solid and peaceful night of sleep - Who's Mr. Mole. Enjoy the show! Jessica Depatie Music: Gajumaru by Yaima Resources mentioned: Get the Book: Mr Mole Goes to Sleep http://miketnelson.com/whos-mr-mole/ Email: [email protected] IG: @jodiefabulousnelson More about Mr Mole:...

Shadow: Constriction. How this shadow shows up: Cold or Ignorant - - - Resources mentioned: - Book: Gene keys - https://amzn.to/38OlaeE - Music: What fills the gap by Will Cady - https://open.spotify.com/track/6jWIrDVUb80fLhMzwVcoaO?si=c9c469d7b8364c75 - 1:1 Shadow Work with Jessica Depatie (DM or send me an email) Connect with Jessica on Instagram: @jessicadepatie_ Email: [email protected] LOVE THE SHOW? SUBSCRIBE >> Apple Podcasts + Stitcher + Google...

On this episode, we're chatting with the wise money master Sonia Barrett. We discuss: - The programming we have around money - How we don't make money because we can't make energy - How money is a game - creation playing with itself - Money survival techniques that are generally accepted to be the "responsible" thing to do or say - Her outrageous experiment with the swing of scarcity and abundance Enjoy the show! Jessica Depatie Music: Gajumaru by Yaima Resources mentioned: - Sonia's...

Shadow: Agitation. How this shadow shows up: Cowardice or hostile - - - Resources mentioned: Watch this episode on YouTube: http://bit.ly/ep19youtube Workshop: The Science and Spirit of Using Your Intuition Register here: https://bit.ly/intuitionwkshp Cost: Pay-what-you-want When: Mar 25, 2021 | 5-7pm PT Book: The Gene Keys https://amzn.to/38OlaeE Connect with Jessica on Instagram: @jessicadepatie_ Email: [email protected] LOVE THE SHOW? SUBSCRIBE >> Apple...

Are you ready to discover your inner technology? Did you know there are actually physiological reasons why you’re having a hard time tapping into your inner knowing? For the longest time, I thought it was because I wasn’t “spiritual enough”. I’m SO excited to share this information with you. This is an interview I did with my friend Rick Alexander on his show "Morning Coffee with Rick Alexander." Join the workshop: If you're interested in the (pay-what-you-want) workshop that dives into...

On this episode, we're chatting with Sex, Love and Communication Coach, Ashley Mays. Disclaimer: Use of strong language and obviously we chat about sex. We discuss: - Finding out your sexual love language and the shadow sides of each type - The dilemma of being too orgasm-focused - How to work with the different phases of your mensural cycle. - How to do what Ashley calls sex magic either solo or with your partner to put more energy behind your intentions - RAGE! And how to navigate this...

On this episode, we're chatting with Jenelle Annette on attachment theory and using romantic relationship as a container for self-growth. We discuss: - Attachment theory where you can learn if you have anxious, avoidant or secure patterning in your relationships Women’s circles and how these gatherings can create the perfect container for shadow work and self-acceptance -Jenelle’s method to navigate projection and self-rejection -Inner child practices to release deep stories - The power of...

On today’s episode, we’re chatting with Chris Marhefka who’s the CEO of training camp for the soul where we discuss: - Parental imprinting and patterning - Which aspects of your personality or your conditioning are shaped by your mom, dad or your parental figures - How to stop over-processing uncomfortable physical sensations that can manifest as anxiety - Chris share a very real and relatable story about how he created unconscious scenarios that brought betrayal into his life as a...

Shadow: Half-heartedness. How this shadow shows up: Over-committal to unable to commit. Happy New Year! - - - Resources mentioned: Jan 6, 2021 Goals with Soul Women's Workshop at 5pm PS T registration: mygraceandgrit.com/goalswithsoul Email me if you're interested in the Men's New Years Intention Setting Workshop on Jan 13, 2021: [email protected] Richard Rudd's Gene Keys: www.genekeys.com/books Dreamporting by Daniel Raphael: www.dreamporting.com Connect with Jessica...

Shadow: Dishonor. How this shadow shows up: Overwhelmed by emotional outbursts or seething in your own emotions below the surface. - - - Resources mentioned: Jan 6, 2021 Goals with Soul Workshop registration: mygraceandgrit.com/goalswithsoul Webinar Replay: Reclaim your Feminine Power: https://mygraceandgrit.com/webinar-replay/ What is the Bahai Faith? Awesome animated by Rainn Wilson https://www.youtube.com/watch?v=zLSaDVG4yBE Richard Rudd's Gene Keys: www.genekeys.com/books/ Connect...

On this episode, I interview my cosmic coach, Richard Malette where we explore: - What astrology is and how you can use it practically as cosmic coaching - How to find an astrologer that vibes with you - What were astrologers predicting for 2020? Did they get it right? - What the big lessons from 2020 were that we should bring with us into the new year - The big event that’s happening on Dec 21, 2020 - The gift and shadow states of what this event will set the tone for in 2021 - The major...

On this episode, I interview Rick Alexander where we explore: The plight of being in the middle of a red and blue political systemThe role of the individual in the chaos of todayThe need to create our lives based on individual value systems... and what that might look like if everyone did this kind of workThe roadmap to a meaningful lifeHow to open up to feel if you're unable to articulate your emotionsHow to teach your body to feel safe in fearAn explanation of "fear work" and how it can...

On this episode, you’ll hear from Jennifer McMaster and returning guest Dr. Danielle McGinnis. And this is a special and especially raw episode for us… * Meet Dr. Danielle McGinnis - Doc of Physical Therapy turned Student of Depth Psychology * Meet Jennifer McMaster - Lifestyle Architect and Communication Specialist * How Dr. Dee healed from betrayal and the shame that came with having her personal rock bottom moment * Dream analysis 101 * How Jenn made the difficult decision to uncouple...

Shadow: Selfishness. How this shadow shows up: Giving too much of yourself because of guilt or expectation or simply taking more than you need. - - - Resources mentioned: "The Selfish Gene" by Richard Dawkins www.amazon.com/Selfish-Gene-Popular-Science/dp/0192860925 Breath, cold therapy, movement work by Brandon Powell www.onphyr.com Richard Rudd's Gene Keys: www.genekeys.com/books/ Connect with Jessica on Instagram: @jessicadepatie_ Email: [email protected] LOVE...

Dr. Danielle McGinnis is an Integrative Embodiment Coach, the host of The Embodied Podcast, Head Coach of Born to Heal, and is co-creating Grace and Grit with Jennifer McMaster and me which will be released soon. She's a doctor of physical therapy and studying to get her 2nd PhD in Depth Psychology. Dr. Dee is also one of my best friends and one of the wisest women I know - lucky me! Young, deep, and inspired, she's a fantastic human, an ocean of insight, and I'm honored to have her on the...

On this submission, I’ll cover the 5th, 6th and 7th layers of conflict and will follow up with the final 3 on the next episode. 1. Pain in the collective consciousness 2. Universal polarities and energy patterns 3. Personal historical pain 4. Power, control and projection 5. *Unexpressed needs and unmet expectations 6. *Present perfection and future vision 7. *Dharmic themes
 Enjoy! - - - Resources mentioned: 7 Layers of Conflict: Part 1 -...

Let’s talk about how language shapes our realities with my friend Mark England. This is the first in the series of Shadow Work Symposiums where my guest and I enjoy a few drinks and talk about the elements of shadow work they're most passionate about. Mark teaches a very unique and ultra-simple method of shadow work called story work - I'm a HUGE FAN of this method and imagine you will be too by the end of this show. Mark is a language coach on a mission to dramatically reduce the amount...

On this submission, I’ll cover the 3rd and 4th layers of conflict and will follow up with the final 3 on the next episode. 1. Pain in the collective consciousness 2. Universal polarities and energy patterns 3. *Personal historical pain 4. *Power, control and projection 5. Unexpressed needs and unmet expectations 6. Present perfection and future vision 7. Dharmic themes
 Enjoy! - - - Resources mentioned: Jennifer Russell and Bryan Franklin’s Evolving Love:...

On this submission, I’ll cover the first 2 layers of conflict and will follow up with the rest in the next episodes. 1. *Pain in the collective consciousness   2. *Universal polarities and energy patterns 3. Personal historical pain 4. Power, control and projection 5. Unexpressed needs and unmet expectations 6. Present perfection and future vision 7. Dharmic themes
 Enjoy! - - - Resources mentioned: Jennifer Russell and Bryan Franklin’s Evolving Love: https://evolvinglove.us/ Doug: “Doug...

Shadow: Hunger. How this shadow shows up: Bored or Manic - - - Resources mentioned: Richard Rudd's Gene Keys: www.genekeys.com/books/ Dr. Jack Kruse's Patreon: www.patreon.com/DrJackKruse/posts Vice Article: WTF is a Time Crystal?: www.vice.com/en_us/article/mgkzmx/ok-wtf-is-a-time-crystal Joe Scott's video no Time Crystals: www.youtube.com/watch?v=ucwmGZ51X7E&t=214s Connect with Jessica on Instagram: @jessicadepatie_ Email: [email protected] LOVE THE SHOW? Then...

Shadow: Indifference. How this shadow shows up: Gullible and/or Self-deluded. - - - Connect with Jessica on Instagram: @jessicadepatie_ Email: [email protected] LOVE THE SHOW? Then youʻll really love www.wayoftrials.com It’s a 12-week Self-Transcendence course focusing on intense self-discovery and physical training because you have to work on both body and mind in order to live your purpose of being the best, most high vibing version of yourself. My favorite...

Shadow: Chaos. How this shadow shows up: Disordered/Disruptive and/or Anal Retentive. - - - Connect with Jessica on Instagram: @jessicadepatie_ Email: [email protected] LOVE THE SHOW? Then youʻll really love www.wayoftrials.com It’s a 12-week Self-Transcendence course focusing on intense self-discovery and physical training because you have to work on both body and mind in order to live your purpose of being the best, most high vibing version of yourself. Other...