Felt like I was in on the therapy session.
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“This podcast is so raw and real. It will have you feeling things right away, but with a warmth that isn’t uncomfortable. Ely has a great way of normalizing mental health struggles in a way that makes you feel seen! This podcast balances honesty and humor in a very genuine way. Felt like I was in on a therapy session with one of my favorite celebrities. I can’t wait for new episodes!!!!”
Ann(; via Apple Podcasts ·
United States of America ·
09/07/22
More reviews of Shame Spiral
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“I’m so glad this podcast exists— we need to talk about shame and OCD and other mental health issues openly and more often. I was diagnosed with OCD at 40yrs old— had it all my life but never knew until I found an article online that said all the things I’ve agonized over for years in silence. 4...”Read full review »
woweewow via Apple Podcasts ·
United States of America ·
09/07/22
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“Ely Kreimendahl’s podcast is insightful funny and throughly entertaining! I never thought about the concept of shame before and now I see it as the answer to many of life’s mysteries! Thank you Ely for opening my eyes to experience and emotions as on the shame spectrum! Laugh out loud funny while...”Read full review »
Ct club via Apple Podcasts ·
United States of America ·
03/21/23
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“I’ve been listening to this podcast every week for a while now and it’s always a nice listen but I didn’t realize just how much it’s affected me until this week when I had a particularly intense shame spiral at work. I started imagining that I was recounting it with Ely and thinking about how...”Read full review »
haley neer via Apple Podcasts ·
United States of America ·
04/12/23
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