Freedom In Your Fitness Journey!
As someone who has personally shed 100 pounds & kept it off, I know the battle that it can be to overcome life long battles + habits with food addiction. Tara immediately sets you at ease by providing you simple + easy to follow strategies to help you overcome for good. She comes from a place of understanding + immediately makes you feel that - I CAN actually do this! Subscribe so you don’t miss anything!
Cheyanne @WorthCrossingOceans via Apple Podcasts · Belgium · 02/06/23
More reviews of She Breaks Free....Ditch the Diet & Change Your Relationship with Food & Fitness
Being a Christian woman trying to navigate the complexities of life, you’ll find Tara's podcast to be a God send. She openly shares her personal journey, intertwining her deep faith in Jesus with the very real struggle many of us are in or have faced: the exhausting cycle of dieting and the...Read full review »
verona angol via Apple Podcasts · Great Britain · 09/11/23
Thank you for talking about this. I too grew up in the “clean your plate” era and have struggled with that since. I’m a chronic dieter and hate everything about it. I don’t want to diet I want to live my damn life 🤪
Trafrank via Apple Podcasts · Canada · 03/20/24
This is the advice I’ve needed to hear and listen to my entire adult life. Tara breaks it down for you. We as woman have put so much pressure on ourselves to be thin and haven’t really cared about being healthy. Tara gives you the steps to be healthy and to break that life long stigma of dieting....Read full review »
Beamagfjgjhuy via Apple Podcasts · United States of America · 03/21/22
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