She speaks the truth!
Yes!! We as women need to hear so much more of this. We need to start having normal conversations around weight loss and get further away from this diet mentality. Through this podcast I feel like you are going to learn so much realness and all the ways to make weight loss a success- for the long term!! No more diets; and we are gonna learn what that looks like in real time, right here!!
wife mom boss via Apple Podcasts · United States of America · 03/20/22
More reviews of She Breaks Free....Ditch the Diet & Change Your Relationship with Food & Fitness
Thank you for these episodes. I want more women free from dieting and thankful for the reminders in this podcast!
JessVaughn22 via Apple Podcasts · United States of America · 03/14/24
Tara’s podcast are that short, motivational, easy listen we all need! There has not been a moment in my life I haven’t struggled with any of these topics and she gives great insight and tools! Highly recommend!
APL2022 via Apple Podcasts · United States of America · 03/24/22
This is the advice I’ve needed to hear and listen to my entire adult life. Tara breaks it down for you. We as woman have put so much pressure on ourselves to be thin and haven’t really cared about being healthy. Tara gives you the steps to be healthy and to break that life long stigma of dieting....Read full review »
Beamagfjgjhuy via Apple Podcasts · United States of America · 03/21/22
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