Join G-Rex and Dirty Skittles as they close Season 8, celebrating mental health wins, stories of resilience, and community support. Hear from inspiring guests who share their unique journeys and tips for well-being. Award-winning insights on coping and connection await!

Join us for an inspiring conversation with Amanda Yoa as she shares her journey from battling depression and anxiety to embracing confidence, purpose, and self-worth. Discover practical insights on mental health, gratitude, and prioritizing self-care from an award-winning podcast that breaks the...

Ella shares the powerful continuation of her journey with eating disorders, confronting intense personal trauma and resilience. Join her, G-Rex, and Dirty Skittles as they delve into mental health's raw realities, underscoring the importance of support and self-compassion.