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G-Rex and Dirty Skittles
Sh!t That Goes On In Our Heads
"Sh!t That Goes On In Our Heads" is a podcast born from G-Rex’s personal mental health journey, beginning with a life-changing breakdown in 2022. Supported by her wife, the 988 helpline, and her faith, G-Rex found a path to healing and vowed to normalize conversations around mental health. Co-hosted with her best friend, Dirty Skittles, the podcast dives into life’s mental health struggles, relationships, and personal growth, creating a safe space for open, honest dialogue. With practical insights and real talk, the show offers listeners a supportive community, reminding everyone it’s okay...
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Ratings & Reviews
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4.8 stars from 53 ratings
Important topics
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“I like the range of topics covered through storytelling; many of which take immense vulnerability to share. That said, I’m not the biggest fan of certain stereotypes or “tropes” that are joked about and perpetuated. This has more to do with certain guests than with the hosts themselves. Overall,...”Read full review »
Chella1989 via Apple Podcasts ·
United States of America ·
05/26/24
Good Guests
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“I listened to a few episodes. Some of the guests have good stories and information to offer but other than that, not a fan of the show at all. Definitely don’t think it’s funny at all and not a fan of the hosts. To each their own so if you like them, it’s a good enough show but if not, there are...”Read full review »
vcjcg via Apple Podcasts ·
United States of America ·
05/26/24
What a great name for a podcast.
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“As a fellow podcaster who lives with bipolar 1 there is no better support then peer to peer. Listened to various episodes and the stories shared are totally relatable. It’s great that you bring more awareness to mental illness. Excellent show ladies.”
AnonymousAndrewPodcast via Apple Podcasts ·
United States of America ·
05/26/24
Recent Episodes
Join us for the Season 9 opener as we dive into the journey from burnout to balance with award-winning mental health expert Asha Tarry. Discover practical strategies for overcoming workplace stress, breaking free from overperformance, and embracing a life of fulfillment and resilience.
Published 11/19/24
Join G-Rex and Dirty Skittles as they close Season 8, celebrating mental health wins, stories of resilience, and community support. Hear from inspiring guests who share their unique journeys and tips for well-being. Award-winning insights on coping and connection await!
Published 11/12/24
Published 11/12/24
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