Healing from the Inside Out with Amanda: A Mental Health Journey
Listen now
Description
Join us for an inspiring conversation with Amanda Yoa as she shares her journey from battling depression and anxiety to embracing confidence, purpose, and self-worth. Discover practical insights on mental health, gratitude, and prioritizing self-care from an award-winning podcast that breaks the stigma around mental wellness.
More Episodes
Join G-Rex and Dirty Skittles as they close Season 8, celebrating mental health wins, stories of resilience, and community support. Hear from inspiring guests who share their unique journeys and tips for well-being. Award-winning insights on coping and connection await!
Published 11/12/24
Published 11/05/24
Ella shares the powerful continuation of her journey with eating disorders, confronting intense personal trauma and resilience. Join her, G-Rex, and Dirty Skittles as they delve into mental health's raw realities, underscoring the importance of support and self-compassion.
Published 10/29/24