Are you longing to simplify things just a little, amidst the crazy, loud, distracting clutter of life? Are you longing to be "Souly Rested"? That's where I was when my family moved from busy suburbia to a rural New England farm and started on this crazy ride toward simplifying things. Since "simple" is almost never synonymous with "easy," I was pretty much a failure at everything I tried. But along the way I learned that it's not only okay, but actually GOOD that simple joys require hard work. So I'm here, along with many insightful guests, to encourage you in this sometimes difficult...
Let's explore the myths surrounding heavy metals in real food and discuss some practical tips for reducing exposure to these metals.
We'll discuss the body's natural detoxification processes and the role of nutrition in supporting health. This episode will encourage you to enjoy real food while...
Published 11/18/24
In this episode, we discuss the importance of simplifying food choices and understanding 3 key things about real food.
We dive into how to not be misled by product names, the misleading nature of 'natural' labels, and the importance of choosing the right options for real food.
Through...
Published 11/11/24