Today we're talking everything FRESH FLOUR Dive into my FREE fresh flour e-course here: https://soulyrested.com/flour Thank you to today's sponsor, Positively Tea. I'm addicted to their organic teas, available at the BEST prices. Use code SOULYRESTED to save even more $$: https://lddy.no/u6ja Go here for Bill's favorite sweet tea recipe (better than Lipton!): https://soulyrested.com/teas Or watch for the full recipe here: https://youtu.be/7A6-N0M-VV4 Find my 8 Top Favorite teas here: https://soulyrested.com/teas Topics we cover in this episode: Why did I ever want to mill flour at home? The 3 parts of the wheat berry & why 2 are missing in refined flour How long do wheat berries last? Can you eat cooked wheat berries? Fool-proof tips for baking with fresh flour How fresh flour compares in price How to choose what wheat berries you'll use, for what purposes My favorite vital wheat gluten: https://www.azurestandard.com/shop/product/food/flour/gluten/vital-wheat-gluten-flour-organic/6431?package=FL094&a_aid=bd9edf28fd FREE resources: Learn how to use fresh milled flour: https://graceful-base-213.myflodesk.com/k36hnsvbh7 Download detailed pantry checklists: https://soulyrested.com/pantry/ Learn about kombucha (and grab some of my favorite recipes): https://graceful-base-213.myflodesk.com/b91bdd18-3581-414f-b145-8acd2e508a52 Learn about dehydrating food: https://graceful-base-213.myflodesk.com/fl36xcgpvq Learn about baking with maple syrup: https://view.flodesk.com/pages/62116313e0eda1a0d870b747 Learn about making your own maple syrup: https://graceful-base-213.myflodesk.com/q5ecjrundz Looking for more free resources? Choose from even more FREE e-courses here: https://soulyrested.com/howto/ My book: https://amzn.to/45Pt8Pu My website: https://soulyrested.com/ Instagram: https://www.instagram.com/souly.rested/ Facebook: https://www.facebook.com/soulyrested Pinterest: https://www.pinterest.com/soulyrested/ All my favorite ingredients: https://soulyrested.com/the-best-ingredients-in-my-kitchen/