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Taylor Grasso, MPPD, RD
Simply Balanced with Taylor Grasso
Simply Balanced is the podcast where we talk, well, all things balanced. Taylor Grasso, a registered dietitian, has a passion for helping you find your unique balanced girl aesthetic in this often hectic world. Each episode we'll explore different facets of living a balanced life, whether it's unraveling the latest nutrition trends, diving into sober curiosity, or even talking about cycle syncing - we'll hit it all. If you're looking for a podcast that makes these topics feel like a FaceTime with a bestie, you've come to the right place.
Listen now
Ratings & Reviews
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4.8 stars from 34 ratings
New Favorite Podcast
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“I’ve learned so much from listening to this podcast. I follow Taylor on Tik Tok, I get so much out of her videos and now her podcast! Every week, I am sending them to my husband and telling him they are must listens. So many things I’ve been able to apply to my life that have changed my mindset...”Read full review »
cseg324 via Apple Podcasts ·
United States of America ·
02/21/24
Awesome!
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“Such an honest episode, and I loved hearing about your whole journey!!”
sandrak18 via Apple Podcasts ·
United States of America ·
01/30/24
The best!
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“I have followed Taylor on TikTok for a long time and love learning from her. I genuinely get excited to watch her videos. I have learned SO much from her because of the way she breaks down important topics to be understood by those of us that know nothing about nutrition!
SO excited for more...”Read full review »
kennih242512 via Apple Podcasts ·
United States of America ·
01/18/24
Recent Episodes
Many followers know that I was diagnosed with ADHD in the later half of 2023 after dealing with years of what I thought was just anxiety. In this episode I dive into my personal mental health journey and what that's looked like for me, symptoms of ADHD that I have always had but had no idea they...
Published 04/30/24
Two of the primary things I talk about on my page are building balanced plates and power packed snacks, and of course, I give brief breakdowns in those videos of why and how that benefits our body in a positive way. But, I had never done a DEEP dive on the ways in which blood sugar balance and...
Published 04/23/24
Published 04/23/24
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