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Taylor Grasso, MPPD, RD
Simply Balanced with Taylor Grasso
Simply Balanced is the podcast where we talk, well, all things balanced. Taylor Grasso, a registered dietitian, has a passion for helping you find your unique balanced girl aesthetic in this often hectic world. Each episode we'll explore different facets of living a balanced life, whether it's unraveling the latest nutrition trends, diving into sober curiosity, or even talking about cycle syncing - we'll hit it all. If you're looking for a podcast that makes these topics feel like a FaceTime with a bestie, you've come to the right place.
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Ratings & Reviews
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4.8 stars from 53 ratings
Really interested in learning more
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“I started watching Taylor on TikTok and using her recipes and starting to pair protein and healthy carbs for my snacks at work. I found her on other socials and just started listening, and she just makes so much sense. I have spent nearly all of my adult life dieting whether it was Jenny Craig or...”Read full review »
SpokaneAmy via Apple Podcasts ·
United States of America ·
07/07/24
Came here from TikTok
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“First heard about you on TikTok and happened upon a comment on one of your videos about the podcast. Love all the good info, it keeps me motivated to prioritize my health, especially nutrition. Thanks!”
Jdiishfci via Apple Podcasts ·
United States of America ·
06/04/24
Learning so much!
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“I have learned so much about my body and eating intuitively from Taylor. I am now feeling my hunger cues and focusing on eating enough.”
polyzeee via Apple Podcasts ·
United States of America ·
05/14/24
Recent Episodes
Published 11/19/24
Published 11/05/24
In this episode, I dive into my year long reflection of going to therapy on a weekly basis and how it's changed my life. After about a month in therapy I received an ADHD diagnosis after years of being misdiagnosed with anxiety. It's been so validating to understand how and why my brain works a...
Published 08/20/24
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