Best guided meditation for this insomniac
I've tried yoga nidra, meditation music, progressive muscle relaxation...nothing has been as effective at putting me to sleep than this podcast. Amazing. Highly recommend if you have trouble getting to sleep or relaxing before bed.Read full review »
A. Drew via Apple Podcasts · United States of America · 10/03/17
More reviews of Tracks To Relax Sleep Meditations
I have a lot of worries and stress and I also worry about being single the rest of my life I need a meditation episode to help me with my problems please please help thanks Your iPhone friend
Jason4271987 via Apple Podcasts · Canada · 10/23/17
I suffer from pregnancy insomnia, and while nothing else works, floating into space or relaxing on a beach does the trick for me every single time. Thank you for this wonderful channel!
Banannng via Apple Podcasts · Sweden · 12/29/14
He gets me sleeping every single time. I am not a napper unless I'm on vacation but somehow, I find myself asleep after listening. Love the countdowns hidden in the talking. They totally work!Read full review »
Missmor9an via Apple Podcasts · United States of America · 04/22/17
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