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Aastha Kottary
Slow Down with Aastha
Welcome to Slow Down with Aastha! I'm your host Aastha Kottary, a small business owner and freelance content writer. Now before you wonder what a person like me is doing here with this show- let me explain. Just like you, I've faced ups and downs in life too, asking myself all those 'where is my life going?' questions. Through exploring therapy, spirituality, and emotional well-being, I found answers that...
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Ratings & Reviews
4.3 stars from 25 ratings
Slow down with Astha
Helpful, motivated and feel great. Thanks
FHDDCS via Apple Podcasts · India · 02/12/24
Love how such great ideas are broken down to simple relatable conversation. Makes for a great listen on the drive to work. Looking forward to the next season already!
Advait Sailesh via Apple Podcasts · Great Britain · 01/06/24
Excellent topics of discussion
Very informative series related to important aspects of life , enjoying every episode , hoping for many more to come
Ruta Dravid via Apple Podcasts · India · 01/05/24
Recent Episodes
For our final episode of this season, join us for a transformative journey as we welcome Bhavesh Bhimanathani to discuss the profound concepts that our ancient texts gave us as tools and truths for life.  In this enlightening conversation, Bhavesh explains the timeless concept and debate of...
Published 01/11/24
Published 01/11/24
In today’s episode we get to hear all about the life and experiences of Samir Soni - renowned Indian TV actor and author.  In this candid conversation, Samir shares his fascinating journey, grappling with the paradox of being an introvert in an industry that demands extroversion, opening up...
Published 01/04/24
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